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Upcoming Events
"Yoga has become increasingly popular in New Zealand in recent years. It has shed its "girly" and "hippie" stereotypes with top athletes such as ex-All Blacks Dan Carter and Ma'a Nonu, as well as Scottish tennis star Andy Murray and boxing great Evander Holyfield, taking up the physical and mental conditioning discipline". NZ Herald.
School Holiday Fun Zone
2 sessions available
Tuesday 15th April @ 1pm - 2pm
OR
Wednesday 16th April @11.00AM - 12.00PM
Learn the Art of
Upsidedown
3 x Saturday
May 3rd, 17th ,24th
@3pm - 4.30pm
UPSIDE DOWN WORKSHOp’s $105.00,
3 Classes
Beginners Level - Saturday’s 3pm - 4.30pm
May 3rd,17th, 24th
1 King Street | Palmerston North
Learn to balance and turn your world upside-down with 3 x 90min workshops. You will learn steps and drills to prepare for headstands, forearm balance and even handstands, starting at the wall and eventually moving out into the room. With two instructors to guide you along you will build strength throughout your whole body and learn techniques.
Inversions are a great way to increase balance, core strength and confidence by extending your comfort zone. This is a fun, lighthearted workshop for all levels that will flip your perspective on what yoga and fitness is all about. Perfect for beginners or those wanting to refine technique.
ENQUIREs EMAIL: TRACY@ATYOGA. KIWI
Beginner Friendly
LIMITED TO 10 SPACES
Payment at time of booking
$105.00 for 3 classes
TueSDAY 15TH APRIL @ 1pm - 2pm
OR
Wednesday 16th April @11.00AM - 12.00PM
1 King Street | Palmerston North
FUN ZONE - School Holiday Fun Zone:
Want to learn how to fly like PINK and try something new these school holidays?
Then welcome to the Fun Zone with 1 hour of school holiday fun for ages 9+
Explore the air with a technique originally designed for a New York Performance troop and of course the wonderful PINK!!!
In this hour we will play in the hammock and honor the aerial arts with flips, tricks, and inversions and learn to fly like PINK.
We'll also strengthen and stretch our limbs, challenge limits, flip our attitude, AND just have some downright FUN!
This is also a great way to try out for our fabulous teen’s beginners aerial class before committing to Term 2 for 2024
Ages 9+| Beginner Friendly | Aerial Arts
LIMITED TO 10 HAMMOCKS
BOOKING ESSENTIAL
Payment at the time of booking
$20.00
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