Private Parties/Events

Enquires for Private Parties and Events please email: tracy@atyoga,kiwi

Flight Yoga Kids Parties

If you’re looking for a fun party idea that your kids will be raving about for weeks, then why not book them in for a “Flight Yoga Kids Party”

Flight Yoga is great for letting kids be kids – fun, interactive, adventurous, playful, and a little wild! Our instructors will guide your children through a specially designed, one-of-a-kind Flight Yoga class, full of exciting flips, tricks and inversions, we will even create a playlist for their favorite music. So come hang with us for your next birthday.

Flight Yoga Group Parties

Are you looking for something a little bit special for a birthday, hen party, Christmas function or team bonding exercise?

Our hammocks are super safe and our experienced instructors will guide you through a one-of-a-kind flight yoga experience. We cater for all shapes, sizes and fitness levels and also for different experience requirements. It’s a wonderful way to relax and a great way to deepen bonds between friends and colleagues.

The Fun Crew - Watch your inhibitions melt away as you learn some basic flips and tricks that you never new you could perform.

The Fit Crew - We guarantee some giggles and your confidence will soar as you strike stunning, gravity-defying poses originally designed for the Cirque du Soleil.

Floating Wellness - A more luxurious experience, including a Cacao Ceremony, Meditation, Head and Foot massage. Includes the use of aromatherapy oils, a soul nourishing experience

Floor Yoga for School & School Holiday Providers

Criminal Record Check is available on request

Primary

A one off class OR book a series of classes, these are presented in a fun interactive non competitive environment using animal role play and games.  Lesson's cover the practice of asanas (yoga postures) and pranayama (breathing exercises) working individual, as a pair and as a team.  They learn natural rhythm, body awareness, movement and sensation and mindfulness.  Yoga also helps to increases their concentration and ability to focus and stay calm.  Also as a teacher these are skills you can take back to the class room and use daily.

Intermediate and High School

A one off class OR really extend their minds and abilities with a series of lessons designed to suit your targeted age group and their ability.   My yoga classes are designed to interest their minds and increase their focus, lesson's cover the practice of asanas (yoga postures) and pranayama (breathing exercises) working individual, as a pair and as a team, other options available are wall yoga and even Metal Yoga (big in New York) and yes performed to metal music.   I will also touch on some basics of Physiology and how the body ticks explaining what each posture achieves and where you should be feeling it.

School Holiday Provider

Are you a School Holiday Provider? Why not add a class of yoga into your timetable for the next round of school holiday’s.

Corporate & Sports Teams

"Yoga has become increasingly popular in New Zealand in recent years.  It has shed its "girly" and "hippie" stereotypes with top athletes such as ex-All Blacks Dan Carter and Ma'a Nonu, as well as Scottish tennis star Andy Murray and boxing great Evander Holyfield, taking up the physical and mental conditioning discipline". NZ Herald.

Is your work team or sports team performing to the best of their ability? Are they focused, and calm under pressure.  I will tailor a class to suit your teams abilities and needs.

at the studio - A choice of Floor or Flight Yoga

OR In Your Workplace - Floor Yoga

Yoga is a wonderful tonic for a busy life, a stressed mind and a body out of sync.  That is why so many company's are offering Yoga to improve the health and well-being of their staff. 

Benefits are: Calm under pressure, reduced stress, relief from headaches, high blood pressure, neck and back strain, increased ability to multi task, less sick days used and improved attitude and mindfullness with in the workplace.

If you’re a Manawatu company looking to provide and encourage healthy options for your staff  contact Tracy directly on 021525669 to discuss. Yoga mats and equipment provided.

Private Class One on One

One on One

A class personally tailored to suit your body, allowing for any existing injuries or health issues, offering modifications to soften or deepen your practice and always guiding you through how your body is moving and benefiting from your practice.  Private class can be brought to your home or held in the Palmerston North yoga studio.